Chicken Spalmghetti casserole

Chicken Spalmghetti casserole

  • Jego Spalmghetti 1 can 
  • Olive oil 1 Tbsp
  • Chicken breast 1 shredded
  • Onion 1/2 julienne
  • Orange Bell Pepper Orange 1/4 julienne
  • Red Bell Pepper 1/4 julienne
  • Green Bell Pepper 1/4 julienne
  • Sour Cream 1/2 cup
  • Cream cheese 2 tbsp
  • Blend Shredded Cheese 4 tbsp
  • Onion Powder 1/2 tsp
  • Garlic Powder 1/2 tsp
    Cumin ground 1/2 tsp
  • Oregano 1/2 tsp
  • Paprika 1/2 tsp
  • Cayenne pepper 1/4 tsp
  • Erythritol or sugar 1 tsp.
  • Cilantro 2 tbsp

 

Saute chicken in olive oil, Remove and set aside.

In the same pan saute veggies, until tender. 

Add Jego Spalmghetti and saute per 1 minute.

Add chicken back to the pan, and sprinkle with seasoning, sour cream, cream cheese, and stir well.

Bring the mix to a ramekin, and sprinkle cheese. 

Bake 20 minutes at 350 F. 

Enjoy!!!!  

Jego Healthy Life

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