A High-Protein, Everyday Meal with JEGO® Tuna

If you’re looking for a simple, flavorful, and high-protein meal that fits into real life, this Olive Oil Tuna Fried Rice is exactly what you need.

Made with JEGO® Tuna in Olive Oil, this recipe transforms pantry staples into a satisfying dish that’s ready in minutes. It’s perfect for busy weeknights, meal prep, or those days when you want something comforting but still nutritious.

This Tuna Pâté recipe made with Jego Solid Tuna in Water is packed with flavor, protein, and texture, ideal for serving with crackers, toasted bread, or veggie sticks.

Some recipes just feel like home… and this is definitely one of them.
Reina Pepiada is a Venezuelan classic, but today we’re giving it a fun twist—we’re swapping the chicken for tuna!
If you’ve got a few cans of Jego® Solid Tuna, some ripe avocados, and fresh arepas, you’re all set to treat yourself to something delicious 💚