Eggplant Palmsticcio

Eggplant Palmsticcio

Net carbs 11g  Protein 41g  Fat 40g 

2 servings

  • Meat Sauce
  • Olive oil 1 tbsp
  • Onion 1/3 cup 
  • Garlic 1/2 tsp
  • Ground Beef 7 Oz
  • Tomato paste 1 Tsp
  • Tomato Crushed 6 tbsp
  • Broth 1/2 cup
  • oregano 1 tsp
  • Salt and pepper
  • Eggplant 7 oz
  • Olive oil 2 tbsp
  • Oregano 1 tsp
  • White Sauce 
  • Ricotta cheese 6 tbsp
  • Sour cream 4 tbsp
  • Onion Powder 1/4 tsp
  • Mozzarella Cheese 1/2 cup

 

Notes 

Bake 400 F degrees for 30 minutes .
Be sure to follow all the steps of the video, it is super easy and delicious!

Jego Healthy Life

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