Creamy Chicken Palmsticcio Recipe | Low-Calorie & Delicious Lasagna Alternative

Creamy Chicken Palmsticcio Recipe | Low-Calorie & Delicious Lasagna Alternative

Start the year with a lighter twist on your favorite comfort food! With @jegolife’s Palmsticcio sheets, cutting calories has never been easier.

Creamy Chicken Palmsticcio
4 servings

INGREDIENTS

  • Butter: 1 tbsp
  • Garlic: 1 tsp, minced
  • Milk: 1½ cups
  • All-purpose flour: 1 tbsp
  • Cream cheese: ½ block (4 oz)
  • Gruyère cheese: 1 cup, shredded
  • Salt & pepper: to taste
  • Chicken breast: 1, cooked and shredded
  • Turkey ham: 16 slices
  • Jego Palmsticcio sheets: 2 cans (220 g each)

For the béchamel sauce:

  • Butter: ½ tbsp
  • All-purpose flour: ½ tbsp
  • Milk: ½ cup
  • Nutmeg: a pinch
  • Salt & pepper: to taste

To garnish:

  • Fresh parsley

INSTRUCTIONS

  1. Prep the chicken: Boil a large chicken breast and shred it into small pieces.
  2. Make the creamy filling:
    • Sauté garlic in butter over medium heat for about 30 seconds.
    • Stir in the flour and cook until slightly golden (around 45 seconds).
    • Gradually add the milk while whisking to avoid lumps.
    • Stir in the cream cheese until it melts, followed by ½ cup of Gruyère cheese.
    • Add the shredded chicken, season with salt and pepper, and mix well. Remove from heat.
  3. Prepare the béchamel:
    • Melt butter in a pan over medium heat. Add the flour and cook until lightly golden.
    • Gradually whisk in the milk until the sauce thickens.
    • Season with salt, pepper, and a pinch of nutmeg. Set aside.
  4. Assemble the Palmsticcio:
    • Layer Palmsticcio sheets, the creamy chicken mixture, and turkey ham. Repeat the layers one more time.
  5. Top it off: Cover the layers with béchamel and sprinkle the remaining Gruyère cheese on top.
  6. Bake: Preheat your oven to 400°F (200°C). Bake the dish for 30 minutes until bubbly and golden.
  7. Finish and serve: Let it rest for a few minutes, garnish with fresh parsley, and enjoy!
Jego Healthy Life

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